Services
Whatever your concern may be, I’m here to help. I offer services designed to help you through your most challenging life transitions and challenges.
I provide services that help manage:
Interpersonal and Relationship Challenges
Anxiety
Mood
Perinatal Mental Health (fertility, pregnancy, post-partum)
Trauma, PTSD, and Grief Counselling
Stress Management
Difficult Life Transitions
Sport and Performance
Marriage Counselling
Individual Therapy
My approach to psychotherapy is compassionate, collaborative, and evidenced-based. Sessions are tailored to each individual client’s needs and goals. We work together to build on awareness, insight, and understanding to help facilitate change.
Couples Therapy
The marriage and couples counselling I offer is tailored to the needs and personalities of each couple. Sessions are facilitated towards rebuilding connection through emotional attachment experiences. My objective is to work with my clients to foster closeness and repair disconnection.
Childhood trauma
Parenting support
Medical Legal Assessments
Psychological assessments can help to address a legal or insurance issue. I can prepare a Medical-Legal Report for you and your lawyer to objectively assess these kinds of issues. These reports are prepared for you and your lawyer or insurance companies and can: be an evaluation of one’s risk of violent behaviour; provide updates on ongoing progress in counselling; assess psychological injuries and impact of trauma; or identify any mental health concerns.
“It is a joy to be hidden and a disaster not to be found.”
— D.W Winnicott